As we age, we start to notice more aches and pains in our bodies. Instead of ignoring the signals that your body sends you, learn to listen to your body. Sometimes, pain can be a sign that you are getting stronger, but other times, it can be a sign that your body needs some assistance. It is important to know the difference between minute muscle aches and serious injuries that need to be looked at by a chiropractor. If you are having some pain but are not sure whether you need to visit a chiropractor, check out our tips below to help you make a decision. Here are some signs that you should visit a chiropractor as soon as possible:
1. Your pain is borderline debilitating.
If you are experiencing pain in your body that is keeping you from taking care of everyday tasks, it is a good idea to be seen by someone so that you can return to your normal, productive life. If you are having trouble lifting things, walking around, bending over, cooking, cleaning, etc, make sure you call a chiropractor as soon as possible to get you back on your feet.
2. Your pain is significantly long-lasting.
Sometimes, we experience smaller injuries that last for a few days. If your body is completely out of alignment, however, your pain will likely last for more than a week. Do not ignore your body if it is sending you pain signals for more than seven days. Doing so can result in long-term damage to your body. Take care of yourself and call a chiropractor if you have been experiencing pain for more than a few days.
3. Your pain cannot be decreased with home remedies.
As you probably know, heat and ice are miracle workers for minor injuries. If you are sore, ice will help your body to recover quickly. Therefore, if normal home remedies such as heat and ice are not alleviating your pain, it could be a sign of a more serious injury. Take this into consideration when you are trying to determine whether you should give a chiropractor a call. If you are in pain that cannot be alleviated, it is wise to be seen by a professional.
4. Your pain includes numbness or tingling.
Numbness and tingling can both be signs of a serious injury because it is your body’s way of telling you that a muscle or nerve is being pinched. If left untreated, this could turn into something much more serious. Do not ignore numbness or tingling.
5. Your pain is intolerable.
Needless to say, if you absolutely cannot manage your pain, see a chiropractor immediately. If your pain is too much to handle, do not be afraid to get help. Taking care of your body when it needs help will prevent further damage down the road.
Call a chiropractor if you are experiencing pain that lines up with any of the above descriptions. Learn to listen to your body and it will thank you.